Oleander Floral Design Blog — healthy eating

Self-Care in the New Year

2022 healthy eating new year self care

Self-Care in the New Year

We’ve all heard the term “self-care”. It’s been bandied about all over the place during the last couple of years, and we all know we should take the time to do it. But what actually is it that we’re supposed to be doing, and why is it important? Now, more than ever, self-care is crucial for our health and wellbeing. The reality of the past two years, and of the current global situation, continues to have a negative effect on many people’s physical and mental health, so prioritizing some me-time should absolutely be up there on your to-do list right...

Read more →