You're fixated on a problem. Stuck in your head. And you want out. Start here.
Get Out of My Head shows you how to ride the wave of overthinking, so you don't get lost in it. This soothingly illustrated road map for perfectionists, people pleasers, and worriers will help you calm it down... like a weighted blanket you can take wherever you go.
Title: Get Out of My Head: Inspiration for Overthinkers in an Anxious World