Oleander Floral Design Blog — New Year

Self-Care in the New Year

2022 healthy eating new year self care

Self-Care in the New Year

We’ve all heard the term “self-care”. It’s been bandied about all over the place during the last couple of years, and we all know we should take the time to do it. But what actually is it that we’re supposed to be doing, and why is it important? Now, more than ever, self-care is crucial for our health and wellbeing. The reality of the past two years, and of the current global situation, continues to have a negative effect on many people’s physical and mental health, so prioritizing some me-time should absolutely be up there on your to-do list right...

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To Pledge or Not to Pledge - New Year’s Resolutions…

2022 Goals Happy Healthy January New Year Resolutions

To Pledge or Not to Pledge - New Year’s Resolutions…

Do you or don’t you? And if you do, do you stick to your resolution? It is well known that human beings are creatures of habit, with research estimating that between a third and half of our behaviour is habitual. So, if you are one of the 69 per cent of Canadians (according to a study conducted by Tangerine in 2018) that make a New Year’s resolution, how do you make sure you keep it? The act of making a New Year’s resolution goes way way back in history, beginning during the reign of Caesar. Named after the Roman god...

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